Weigh In record (no journal entry) for 06 June 2018
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70.6 kg
Lost so far: 5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 102.69g | Prot: 63.92g | Carbs: 83.45g.
Lunch: Gekookt Ei, Groentensoep, Cherrytomaten, AH Romaine Sla, Avocado, Zoute Haring. Dinner: Zonnatura Sesamzaad, Kristalsuiker, Aardbeien, Sherry, AH Olijfolie Traditioneel, Zonnebloemolie, Sesamolie, AH Gepelde Tomaten, Aubergine, Jumbo Fijne Saucijzen. Snacks/Other: Sherry, Pistachenoten, Beemster Graskaas. more...
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2725 kcal
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Exercise:
Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Grocery Shopping - 30 minutes, Sleeping - 7 hours, Apple Health - 1 hour. more...
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Losing 0.7 kg a Week
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