Weigh In record (no journal entry) for 06 June 2018
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72 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 66.62g | Prot: 96.55g | Carbs: 95.61g.
Breakfast: Кофе Эспрессо, Свежевыжатый Грейпфрутовый Сок, Свежевыжатый Апельсиновый Сок, Вареное Яйцо. Lunch: Красные Помидоры, Жареная Свиная Отбивная. Dinner: Гранат, Зеленое Яблоко, Грейпфрут. more...
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2255 kcal
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Exercise:
Desk Work - 5 hours, Walking (brisk) - 4/mph - 1 hour, Shopping - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 10 hours. more...
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Losing 1.6 kg a Week
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Vesjusja's Weight History
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