Weigh In record (no journal entry) for 06 June 2018
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79.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 7.32g | Prot: 22.97g | Carbs: 93.83g.
Breakfast: Zuegg Marmellata Frutti di Bosco, Vital Multigrain di Riso e Frumento Integrale, Despar Marmellata Ciliegie, Despar Yogurt Greco 0%. Lunch: Galbusera Cracker Integrali Riso Su Riso. more...
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Gaining 3.5 kg a Week
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Stefano10's Weight History
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