VicStef's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

86.5 kg Lost so far: 3.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

1407 kcal

Fat: 75.73g | Prot: 37.38g | Carbs: 141.01g. Lunch: Kiri Kiri au Chèvre, Activia Yaourt Vanille, Purée de Pommes de Terre, Herta Knacki, Leader Price Sandwich Jambon Emmental. Snacks/Other: Sondey Truffino Chocolat Noir. more...

1206 kcal

Exercise: Washing Dishes - 20 minutes, Housework - 1 hour, Google Fit - 22 hours and 40 minutes. more...

Losing 1.2 kg a Week

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VicStef's Weight History

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VicStef's Journal, 06 Jun 18

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VicStef's Weight History