Weigh In record (no journal entry) for 06 June 2018
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59 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 62.82g | Prot: 70.17g | Carbs: 173.58g.
Breakfast: Strawberries, Mertinger Milchhof Fruchtjoghurt, Coffee with Milk, REWE Holunderblütensirup, Müller Reine Buttermilch, German Cherry Tomatoes, Red Sweet Pepper, Cucumber (with Peel). Lunch: Cooked Mushrooms (from Fresh), Ratatouille, Cooked Carrots, Olive Oil, Nadler Nudelsalat mit Schinkenwurst, Gloria Rote Bete Salat mit Zwiebeln. Dinner: Ketchup, Real Quality Hähnchenbrust Classic, Aldi Hähnchenbrustfiletstücke Klassik, Harzer Harzer Käse, Korrekt Körniger Frischkäse Classic, Frischkäse, Filinchen Original. Snacks/Other: Haribo Haribo JO'obst (je Stück), Jolly Joker Yoghurt Fruit Gums (je Stück), Bärenland Joghurt-Häppchen , Süßkirschen, Eiskugel, Cucina Cantuccini, Kaffee mit Milch, Ochsenmaulsalat, Aldi Garnelen, Strawberries. more...
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Gaining 0.7 kg a Week
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