Weigh In record (no journal entry) for 06 June 2018
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75.2 kg
Lost so far: 33.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 44.52g | Prot: 68.30g | Carbs: 135.31g.
Breakfast: Plus Tarwebrood , Aldi Boerenham , Perfekt Halvarine. Lunch: Cocktailsaus, Oké Gekookte Kipfilet, Taugé, Santa Maria Herbs & Garlic Wrap Tortilla. Dinner: Zaanse Yoghurt Mayo, Gebakken Aardappelen, Gekookte Broccoli (zonder Olie Bereid), Gehaktbrood, Knorr Kaassaus. Snacks/Other: Banaan, Tonijn in Water (uit Blik), Zaanse Yoghurt Mayo, Bosui of Lenteui, Verkade Knappertjes. more...
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Losing 0.7 kg a Week
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Evelievie's Weight History
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