do81's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
70.8 kg Lost so far: 9.6 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
1225 kcal Fat: 50.20g | Prot: 64.53g | Carbs: 120.66g.   Breakfast: Tropicana Pamplemousse Rose. Lunch: Picard Saumon et Colin d'Alaska à l'oseille, Pommes de Terre à l'étouffée, Melon. Dinner: Bio Village Chocolat Noir, Bio Village Chocolat Noir, Findus Épinards Hachés à la Crème Fraîche, Fraises, Oeuf, Oeuf, Oeuf, Jacquet Pain de Mie Nature sans Croûte, Fleury Michon Blanc de Dinde (40g), Jacquet Pain de Mie Nature sans Croûte, Auchan Râpé de Surimi. Snacks/Other: Heudebert Crackers Huile d'olive. more...
892 kcal Exercise: Boxing - 1 hour, Apple Health - 23 hours. more...
Gaining 1.4 kg a Week

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do81's Weight History


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