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Catkit260
Journal
03 Feb 10
Catkit260's Journal, 03 Feb 10
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Weigh In record (no journal entry) for 03 February 2010
126.1 kg
Lost so far:
2.3 kg
.
Still to go:
44.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2010:
1261 kcal
Fat: 34.19g | Prot: 43.29g | Carbs: 196.43g.
Breakfast:
Reduced Sugar Concord Grape Jelly, Homestyle Waffles, Orange Juice.
Lunch:
Slow Roasted Turkey Medallions, Orange Juice.
Dinner:
Chicken Fried Rice, Orange Juice.
Snacks/Other:
Fiber One Chewy Bars - Oats & Peanut Butter.
more...
3641 kcal
Exercise:
Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours.
more...
Losing 1.6 kg a Week
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Catkit260's Weight History
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