Weigh In record (no journal entry) for 06 June 2018
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76.5 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 5.45g | Prot: 10.55g | Carbs: 15.94g.
Breakfast: Wasa Volkoren Cracker, Blue Band Goede Start, AH Gerookte Rauwe Ham. more...
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Losing 0.3 kg a Week
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