Weigh In record (no journal entry) for 06 June 2018
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74.1 kg
Lost so far: 21.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 63.81g | Prot: 79.18g | Carbs: 194.95g.
Breakfast: Thee met Zoetstof (Caloriearm), Blauwe Bessen, Frambozen, Granaatappel, Granola, Magere Yoghurt. Lunch: Coca-Cola Coca-Cola Light (Blikje), Lindt Chocolade Excellence Noir Intense 70%, Delhaize Kippenwit, Avocado, Krabsalade, Speltbrood, Appel. Dinner: Devos Lemmens Mayonnaise Light, Coca-Cola Coca-Cola Light (Blikje), Tomaten, Colruyt Steak Restaurant , Olijfolie, Gekookte Bloemkool (Vers), Slagroom, Aardbeien. Snacks/Other: Chocolade (Puur), Boni Acacia Honing, Boni Griekse Yoghurt 0%, Banaan, Thee met Zoetstof (Caloriearm). more...
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Losing 4.2 kg a Week
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Claessens's Weight History
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