Weigh In record (no journal entry) for 05 June 2018
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 16.79g | Prot: 35.68g | Carbs: 57.48g.
Breakfast: Now Flax oil 1000mg, Now Flax oil 1000mg. Lunch: 潤餅. Dinner: Now Flax oil 1000mg. more...
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Losing 0.7 kg a Week
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yama7588's Weight History
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