Weigh In record (no journal entry) for 06 June 2018
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73.3 kg
Lost so far: 16.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 52.39g | Prot: 67.19g | Carbs: 143.62g.
Breakfast: AH Goudse Kaas Extra Belegen 48+, Blue Band Halvarine, Volkoren Brood. Lunch: Unox Stevige Goulashsoep, Aldi Gegrilde Kipfilet, Groene Paprika, Sinaasappelen, Wasa Lichtgewicht, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Dinner: Rode Paprika, Hamburger, Kipfilet, Ijsbergsla, AH Tortilla Wraps (62g). more...
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steady weight
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caatje11's Weight History
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