Weigh In record (no journal entry) for 06 June 2018
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50.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 72.70g | Prot: 79.24g | Carbs: 211.39g.
Lunch: 바닐라 아이스 크림, 홈플러스 앙금, 식빵 토스트, 끌레도르 초코브라우니, 아인슈페너. Dinner: 주먹밥, 닭갈비. Snacks/Other: 녹차빙수. more...
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Losing 1.8 kg a Week
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