Weigh In record (no journal entry) for 05 June 2018
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47.9 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 16.97g | Prot: 50.38g | Carbs: 95.67g.
Breakfast: 1 Tuna Patty Low Cal, Pineapple Juice, Carrot Juice, Coffee (Brewed From Grounds). Lunch: Newman's Own Honey Dijon Mustard, Lettuce Salad with Tomato. Dinner: 1 Tuna Patty Low Cal, 1 Tuna Patty Low Cal. Snacks/Other: Albertsons Hard Boiled Egg Whites, Albertsons Hard Boiled Egg Whites, Outshine Lemon Fruit Bar. more...
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Losing 0.0 kg a Week
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jencarroll's Weight History
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