Weigh In record (no journal entry) for 05 June 2018
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94.4 kg
Lost so far: 13.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 95.93g | Prot: 73.97g | Carbs: 235.95g.
Breakfast: Fıstıklı Baklava, Kurabiye (Bisküvi Türünde). Dinner: Fıstıklı Baklava, Napolyon Kirazı, Kıymalı Börek, Pirinç Pilavı, Izgara Köfte, Hurma, Siyah Zeytin, Domatesler, Bahçıvan Taze Kaşar Peyniri, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Beyaz Ekmek, Mercimek Çorbası. more...
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Losing 2.8 kg a Week
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ercanülker's Weight History
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