Weigh In record (no journal entry) for 05 June 2018
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90.5 kg
Lost so far: 2.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 120.56g | Prot: 104.62g | Carbs: 193.07g.
Breakfast: Cappuccino, REWE Avocado, Fol Epi Classic, Getoastetes Weißbrot. Lunch: Lidl Gemischter Salat mit Dressing, Knorr Knoblauch Sauce, Chicken Döner. Dinner: Spiegelei, Salami, Gut & Günstig Pfefferbeißer, Mischkornbrot. Snacks/Other: Beck's Green Lemon Zero. more...
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2224 kcal
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Exercise:
Fitness Training (Workout) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Franziskus's Weight History
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