Weigh In record (no journal entry) for 05 June 2018
|
46 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
|
|
1229 kcal
|
Fat: 31.53g | Prot: 86.34g | Carbs: 153.94g.
Breakfast: Filterkaffee, Sojamilch, Netto Sonnenblumenkernbrot. Lunch: Chinesischer Brokkoli (Gekocht), Grüne Brechbohnen, Wildreis (Gekocht), Gebackener oder Gekochter Fisch oder Filetstück, Pangasiusfilet. Dinner: Brauner Reis und Wildreisch - Geschmacklich verfeinert, Gebackener oder Gebratener Fisch, Chinesischer Brokkoli (Gekocht), Zucchini, Zucchini-Möhren-Puffer. Snacks/Other: Grapefruit. more...
|
|
1179 kcal
|
Exercise:
騎腳踏車 - 25 minutes, 走路 - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pettikresslin's Weight History
|