Weigh In record (no journal entry) for 05 June 2018
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111.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 29.98g | Prot: 87.43g | Carbs: 144.27g.
Breakfast: Café Expresso, Oeuf Dur, Blanc d'Oeuf, Pastèque, Valblanc Fromage Blanc 0%. Dinner: Datte, Pastèque, Carrefour Fromage Blanc 0%, Carrefour Haricots Verts, Carrefour Filet de Colin Façon Meunière. Snacks/Other: Carrefour Soufflés à la Cacahuète . more...
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Losing 0.7 kg a Week
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