Weigh In record (no journal entry) for 05 June 2018
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 52.75g | Prot: 136.73g | Carbs: 157.56g.
Breakfast: Mandubim Pasta de Amendoim Integral, Selita Leite Desnatado Light, Canela, Banana, Café, Quaker Farelo de Aveia. Lunch: Abóbora Cabotia, Ovo, Tio João Arroz Integral Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Tomates, Azeite Extra Virgem (Pietro Coricelli), Ovo, Tio João Arroz Integral Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Mandubim Pasta de Amendoim Integral, Camil Mini Biscoitos de Arroz Integral. more...
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steady weight
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Manuela Gagno's Weight History
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