Weigh In record (no journal entry) for 05 June 2018
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76.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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1141 kcal
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Fat: 71.12g | Prot: 86.80g | Carbs: 40.71g.
Lunch: Vigor Requeijão Cremoso Tradicional, Vagem Cozida, Beterraba Cozida, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Cebolinha Verde, Couve-Flor Cozida (de Couve-Flor Fresca), Vigor Requeijão Cremoso Tradicional, Cebolas, Alho, Bacon (Curado, Frito, Cozido). more...
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Gaining 1.3 kg a Week
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georgianalemos's Weight History
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