Weigh In record (no journal entry) for 05 June 2018
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 40.46g | Prot: 43.54g | Carbs: 120.73g.
Breakfast: Beurre (Salé), St Môret St Môret, Canderel Sucralose, Café, Wasa Fibres. Lunch: Sucre, Café, Milka Choco Pause, Sodeb'O Sandwich Thon Salade. Dinner: Auchan Confiture de Framboise Allégée, Gerblé Biscuit Soja Orange, Haricots Rouges (en Conserve), Riz Basmati (Cuit), Poivrons Rouges Doux, Blanc de Poulet. more...
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Losing 6.3 kg a Week
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