Damianj's Journal, 28 May 18

cintura: 86,3 cm
85.3 kg Lost so far: 5.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:
2333 kcal Fat: 114.12g | Prot: 103.02g | Carbs: 237.71g.   Lunch: Butter Toffees Caramelos, Cereal Mix Galletas con Avena y Chocolate, Miel, Queso Cremoso, Paseo Galletitas Crackers, Pollo Asado a la Parrilla o al Horno, Paseo Galletitas Crackers, Guiso de Lentejas. Dinner: Nueces, Uvas Pasas (sin Semillas), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
steady weight



     
 

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Damianj's Weight History


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