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Лестик
Journal
05 Jun 18
Лестик's Journal, 05 Jun 18
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Weigh In record (no journal entry) for 05 June 2018
102 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
476 kcal
Fat: 39.65g | Prot: 15.31g | Carbs: 14.88g.
Breakfast:
Кофе, Фундук Фундук, Кефир 2,5%.
more...
2902 kcal
Exercise:
Elliptical - 17 minutes, Bike Machine (Cycling) - 16 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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Лестик's Weight History
View Complete History