Weigh In record (no journal entry) for 05 June 2018
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87.6 kg
Lost so far: 3.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 45.50g | Prot: 62.79g | Carbs: 189.54g.
Breakfast: Vitamilho Flocão Cuscuz, Café com Leite e Açúcar, Ovo Mexido. Lunch: Suco de Laranja Natural, Macarrão, Almôndegas de Carne de Vaca. Dinner: Coqueiro Patê de Atum, Queijo Mozzarella, Pão Francês, AdeS Vitamina de Banana. Snacks/Other: Suco de Laranja. more...
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Losing 4.9 kg a Week
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mauriciopadilha's Weight History
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