Weigh In record (no journal entry) for 05 June 2018
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79.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2970 kcal
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Fat: 59.98g | Prot: 144.03g | Carbs: 474.06g.
Breakfast: Nestlé Cereali Lion, Mondelez Oreo Crispy & Thin, Nature Valley Barretta Proteica Arachidi e Cioccolato, Banana, Buitoni Fette Biscottate Integrali, Le Naturelle Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Carote, Petto di Pollo, Carne, Roncaia Riso Ribe, Natur Lieve Lattuga Iceberg. Dinner: Olio Extra Vergine di Oliva, Gran Trionfo Cavolfiori a Rosette, Petto di Pollo, Carne, Valsoia Il Gelato Sandwich, Roncaia Riso Ribe, Kellogg's Special K Biscuit Moments Mirtillo. more...
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Losing 0.1 kg a Week
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