Weigh In record (no journal entry) for 05 June 2018
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112.2 kg
Lost so far: 6.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 71.05g | Prot: 43.97g | Carbs: 277.57g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Banane, Dar-Vida Sandwich, Kiwi. Dinner: Schinken, Uncle Ben's Langkorn-Reis (Gekocht), Gemüsecurry, Thomy Rahmsauce. Snacks/Other: Birnen, Storck Knoppers Nussriegel, Wernli Chocobelle, Kaffee mit Milch und Zucker. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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