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早 炒麵 拿鐵
午 饅頭夾蛋
晚 餅乾 四果冰
💩🏃🏻♀️
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46.8 kg
Lost so far: 0.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 20.40g | Prot: 45.69g | Carbs: 164.72g.
Breakfast: 拿鐵咖啡, 炒麵. Lunch: 雞蛋, 黑糖饅頭. Dinner: 冰乳酪. more...
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Gaining 2.1 kg a Week
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