Weigh In record (no journal entry) for 05 June 2018
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66 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 53.96g | Prot: 69.65g | Carbs: 126.54g.
Breakfast: Pink Lady Appels, Rozijnen (zonder Pit), AH Amandel Noten Ongebrand. Lunch: AH Ceasar Mix. Dinner: Pijnboompitten (Pignolias), Pesto Saus, Jumbo Volkoren Pasta, AH Kookroom Light, Spinazie, Kipfilet. Snacks/Other: Crusti Croc Zoute Sticks, Chardonnay, Hummus, Komkommer (met Schil). more...
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Losing 2.8 kg a Week
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