Weigh In record (no journal entry) for 05 June 2018
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 43.19g | Prot: 72.82g | Carbs: 278.62g.
Breakfast: Pain Complet, Pain Complet, Pomme Golden, Lait au Chocolat. Lunch: Pain Complet, Maggi Fond de Veau , Riz Basmati (Cuit), Escalope de Poulet, Bridélice Crème Fraîche 15%, Maggi Fond de Veau . Dinner: Carrefour Demi-Baguettes Précuites, Monoprix Beurre Doux, Carrefour Blanc de Dinde. Snacks/Other: Nestlé Céréales , Compote. more...
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2111 kcal
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Exercise:
Dance (square dancing) - 40 minutes, Resting - 23 hours and 20 minutes. more...
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Losing 2.2 kg a Week
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koda0710's Weight History
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