trinanda67's Journal, 05 Jun 18

Weigh In record (no journal entry) for 05 June 2018
42 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
2225 kcal Fat: 47.47g | Prot: 111.47g | Carbs: 345.86g.   Breakfast: Sari Roti Roti Isi Coklat, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak), Frisian Flag Gold Susu Full Cream Milk. Dinner: Es Buah, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Es Buah, Mayora Mie Gelas Rasa Baso Sapi, Sayur Asem. more...
Gaining 0.4 kg a Week

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trinanda67's Weight History


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