Weigh In record (no journal entry) for 05 June 2018
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 47.47g | Prot: 111.47g | Carbs: 345.86g.
Breakfast: Sari Roti Roti Isi Coklat, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak), Frisian Flag Gold Susu Full Cream Milk. Dinner: Es Buah, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Es Buah, Mayora Mie Gelas Rasa Baso Sapi, Sayur Asem. more...
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Gaining 0.4 kg a Week
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trinanda67's Weight History
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