Weigh In record (no journal entry) for 05 June 2018
|
71.8 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 99.06g | Prot: 91.10g | Carbs: 102.68g.
Breakfast: Rainbow Riisikakku Juusto, Maitokahvi. Lunch: Valio Voi, Perunat (ilman Suolaa, Keitetty), Kotimaista Grilliribs, Kotimaista Leipäjuusto. Dinner: Valio Voi, Kotimaista Leipäjuusto, Perunat (ilman Suolaa, Keitetty), Kotimaista Grilliribs. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lakkanen's Weight History
|