Weigh In record (no journal entry) for 05 June 2018
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75.6 kg
Lost so far: 11.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 51.99g | Prot: 59.52g | Carbs: 108.39g.
Breakfast: Mandeln, Banane, DM Bio Reiswaffeln Natur, Marlene Waldhonig, Milbona Skyr Pur. Lunch: Grüner Blattsalat, Milfina Kräuterbutter, Berida Wildlachsfilet, Mayonnaise, Pommes Frites, Ketchup. Dinner: Gurke (Geschält), Sellerie, Cocktailtomaten. Snacks/Other: Schär Noccioli. more...
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Gaining 1.4 kg a Week
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