Weigh In record (no journal entry) for 05 June 2018
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75.3 kg
Lost so far: 33.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 54.27g | Prot: 56.24g | Carbs: 72.87g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Omelet. Lunch: Pistolet, Tonijn (Uitgelekt, Vetarm, uit Blik), Zaanse Yoghurt Mayo, Bosui of Lenteui. Dinner: Maggi Vleesjus, Lidl Boomstammetje, Aardappelen (zonder Schil, met Zout, Gekookt), Knorr Groente Saus, Gekookte Bloemkool (Vers, zonder Olie Bereid). Snacks/Other: Aldi Walnoten, Enkhuizer Jodekoek. more...
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Losing 2.1 kg a Week
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Evelievie's Weight History
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