Weigh In record (no journal entry) for 05 June 2018
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66.4 kg
Lost so far: 13.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 71.70g | Prot: 101.66g | Carbs: 134.13g.
Breakfast: Геркулес Овсяные Хлопья, Клубника, Nescafe Кофе Растворимый, Домик в деревне Молоко 3,5%. Lunch: Персики. Dinner: Mlekara Sabac Сербская Брынза, Лук, Помидоры, Олейна Подсолнечное Масло, Жареная или Запеченная Курица, Огурец (с Кожурой). Snacks/Other: Банан. more...
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2036 kcal
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Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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keep_fittt's Weight History
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