Weigh In record (no journal entry) for 05 June 2018
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72.5 kg
Lost so far: 9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 17.46g | Prot: 10.32g | Carbs: 13.90g.
Breakfast: Ирбитский Молочный Завод Молоко Обезжиренное. Lunch: Healthy Food Суп-Крем Грибной. more...
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Gaining 0.7 kg a Week
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