Weigh In record (no journal entry) for 05 June 2018
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69.2 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 31.53g | Prot: 50.79g | Carbs: 165.02g.
Breakfast: Special K Classic, Latte Fresco Parzialmente Scremato, Coop Orzo Solubile . Lunch: Pomodoro Cuore di Bue, Arista di Maiale, Ciliegie. Dinner: Ciliege Bing, Fragole Zuccherate, Mela Stark, Timballo, Mandorle. Snacks/Other: Caffè Espresso, Caffè Macchiato, Focaccia. more...
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Losing 0.9 kg a Week
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