Weigh In record (no journal entry) for 05 June 2018
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86.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 10.05g | Prot: 8.83g | Carbs: 26.52g.
Breakfast: Canderel Sucrette, Dolce Gusto Café au Lait, Baguette, St Hubert Beurre Demi Sel . more...
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Losing 0.9 kg a Week
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