Weigh In record (no journal entry) for 05 June 2018
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55 kg
Lost so far: 2.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 25.19g | Prot: 96.04g | Carbs: 141.98g.
Breakfast: Bio Simply Miele di Acacia, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Milbona Skyr Pesca-Maracuja. Lunch: Parmareggio Parmigiano Reggiano Grattugiato Fresco, Deluxe Ragù di Cinghiale, Albume d'uovo, Crusca d'avena, Insalata Mista, Pomodorini Datterini, Valerianella, Pane Carasau, Pecorino. Dinner: Aia Tagliata di Petto di Pollo, Milbona Fiocchi di Latte senza Lattosio, Zucchine Bollite. Snacks/Other: Ciliegie, Pavesini Pavesini al Cacao, Chiquita Banana, Esselunga Ghiacciolo, Ecor Biscotto Discolo Classico. more...
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1935 kcal
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Exercise:
Stretching (yoga) - 1 hour, Sleeping - 8 hours, Driving - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 8 hours, Reading - 1 hour, Cooking - 30 minutes, Resting - 2 hours. more...
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Losing 2.8 kg a Week
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La Barbara's Weight History
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