Weigh In record (no journal entry) for 05 June 2018
|
72.3 kg
Lost so far: 18.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 32.22g | Prot: 81.76g | Carbs: 88.79g.
Breakfast: Bosvruchten Diepvries, Magere Kwark, Zonnebloempitten. Lunch: AH Olijfolie Traditioneel, Linessa Cottage Cheese, AH Snack Tomaatjes, Venkel. Dinner: Mosterd, My Best Veggie Vegetarische BBQ Filetlapjes, AH Olijfolie Traditioneel, Courgette, Gele Paprika's, Venkel. Snacks/Other: Lidl Bosvruchten Diepvries, Lidl Magere Kwark, Alesto Nuts & Fruit, Alesto Nuts & Fruit, Havermout bananenbrood. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|