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88 a 83 2011 Vet: 170,44g | Eiwit: 97,28g | Kolhy: 27,06g middag
Slecht en weinig geslapen.
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92.6 kg
Lost so far: 9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 173.55g | Prot: 95.88g | Carbs: 26.20g.
Breakfast: Roomijs. Lunch: Roomijs, Aldi Droge Worst Delifin. Dinner: Boni Witloof Rauw, Devos Lemmens Mayonnaise, Lidl Boomstammetjes Lidl. Snacks/Other: AH Kersen. more...
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Losing 0.7 kg a Week
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