Weigh In record (no journal entry) for 05 June 2018
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84.8 kg
Lost so far: 9.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 16.93g | Prot: 20.58g | Carbs: 156.38g.
Breakfast: Nestle Злаковый Батончик с Шоколадом Fitness, Чай с Лимоном. Lunch: Простые Пельмени. Dinner: Хлебный Дом Пряники Классические, Квилли Милли Молоко 2,5%, Простые Пельмени. more...
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Losing 2.1 kg a Week
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Противный29's Weight History
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