Davina.79's Journal, 05 Jun 18

Wtf 🤔?!
103 kg Lost so far: 40.4 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
1481 kcal Fat: 77.69g | Prot: 97.21g | Carbs: 104.87g.   Breakfast: Heinz Tomato Ketchup, Radieschen, Rügenwalder Mühle Vegetarische Mühlenfrikadellen, Alpenmark Emmentaler, Zespri Kiwi Gold. Lunch: Dr. Oetker Geriebene Zitronenschale, Xucker Erythrit, RUF Vanillepuddingpulver, Ei, Magerquark, Banane. Dinner: Clarky's Knabber Nüsse Geröstet & Gesalzen. Snacks/Other: Ensinger Ensinger Sport Grape. more...
2978 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 50 minutes, Motorbike Riding - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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