lindakay216's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
98.1 kg Lost so far: 5.4 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
1119 kcal Fat: 44.33g | Prot: 22.42g | Carbs: 159.43g.   Lunch: Coca-Cola Coca-Cola Classic (12 oz), Pringles Sour Cream & Onion Potato Crisps. Dinner: Ott's Original Famous Dressing, Sargento Deli Style Sliced Gouda Cheese, Carrots, Deli Sliced Ham, Egg, Lettuce Salad with Assorted Vegetables. Snacks/Other: Stop & Shop Baby Yukon Gold Potatoes, Better Valu Kosher Dill Spears, Outshine Raspberry Fruit Bar. more...
3429 kcal Exercise: Working - 4 hours, Stairs (Climbing Stairs) - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
Gaining 6.4 kg a Week

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lindakay216's Weight History


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