Weigh In record (no journal entry) for 04 June 2018
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94.8 kg
Lost so far: 13 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 72.10g | Prot: 62.04g | Carbs: 260.42g.
Breakfast: Hurma. Dinner: Zeytinyağlı Taze Fasulye, Tulum Peyniri, Tereyağı, Hurma, Napolyon Kirazı, Tavuk Göğsü Tatlısı, Fıstıklı Baklava, Pide Ekmeği, Namet Pastırma, Mevsim Salata, Börek, Pirinç Pilavı, Orman Kebabı. more...
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Gaining 1.4 kg a Week
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ercanülker's Weight History
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