(二)124
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84.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 41.72g | Prot: 39.88g | Carbs: 213.65g.
Breakfast: 福樂 抹茶鮮奶茶. Lunch: 盛香珍 綜合纖果, 北海 寬條鱈魚香絲, 馬鈴薯(水煮,加鹽). Dinner: 義美 巧克力蛋糕, 全家 起司火腿洋芋握沙拉, 全家 大口奶油蕈菇起司雞排飯糰, 北海 寬條鱈魚香絲, 香蕉. more...
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Gaining 3.5 kg a Week
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clockting's Weight History
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