Weigh In record (no journal entry) for 04 June 2018
|
83 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 40.76g | Prot: 53.58g | Carbs: 50.74g.
Lunch: Arroz Carreteiro, Peixe Empanado Frito. Dinner: Sadia Pizza de 4 Queijos. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|