ventresca74's Journal, 04 Jun 18

DE LUNEDI......CE STO
102 kg Lost so far: 8 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
1622 kcal Fat: 42.48g | Prot: 75.59g | Carbs: 229.67g.   Breakfast: Caffè Espresso, Muller Yogurt Bianco 0,1%, Grancereale Cereali Croccanti Cioccolato. Lunch: Caffè Espresso, Sushi. Dinner: Mela, Olio Extra Vergine di Oliva, Conad Insalata Classica, Scaloppine al Limone, Auchan Pane Integrale. Snacks/Other: Banana, Caffè Espresso. more...
Losing 0.7 kg a Week

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ventresca74's Weight History


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