Mooshezzy's Journal, 24 Jul 12

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Weigh In record (no journal entry) for 24 July 2012

53.1 kg Lost so far: 11.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2012:

704 kcal

Fat: 21.87g | Prot: 22.22g | Carbs: 105.65g. Breakfast: Berry Colossal Crunch, 1% Fat Milk. Lunch: Budget Gourmet Fettuccini Alfredo. Snacks/Other: Green Tea, Captain's Wafers Grilled Cheese Crackers. more...

1585 kcal

Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Mooshezzy's Journal, 24 Jul 12

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Mooshezzy's Weight History