Weigh In record (no journal entry) for 04 June 2018
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Not Applicable.
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887 kcal
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Fat: 37.18g | Prot: 52.62g | Carbs: 82.46g.
Lunch: Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Snacks/Other: Nescau 2.0, Milk (Whole Milk). more...
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Losing 0.1 kg a Week
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