Weigh In record (no journal entry) for 04 June 2018
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111.8 kg
Lost so far: 7.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 63.97g | Prot: 50.68g | Carbs: 231.08g.
Breakfast: Kaffee mit Milch und Zucker, Betty Bossi Quiche Lorraine. Lunch: Honigmelonen. Dinner: Uncle Ben's Langkorn-Reis (Gekocht), Gemüsecurry, Thomy Rahmsauce. Snacks/Other: Emmi Yoqua Himbeere, Coop Naturaplan Dinkel-Rosinen Biscuits, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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